School Readiness Begins in the Body: Why Core Strength Is Essential for Early Learning
When we think about school readiness, we often focus on literacy, numbers, and classroom skills. Yet one of the most overlooked foundations of learning begins in the body. A child’s core strength, the muscles of the trunk, shoulders, and torso, plays a critical role in their ability to sit upright, concentrate, and engage in classroom learning. Without adequate physical development in these areas, children may struggle long before academic challenges even begin.
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